During sex, less sperm, what is the reason?

 During sex, less sperm, what is the reason?

Sperm contains less than 1 percent of semen. Sperm contains less than one percent of the sperm vesicles (sperm) and juice of the prostate gland and sperm. Seawater makes everyone in the sea stick together, as well as helping the sperm in the ocean to float and feed. The important thing is that the process of sperm in a person's body continues until the end of his life, no matter how old he is. The production of 99 percent of the juice present in semen is highly dependent on testosterone (the male hormone).

Not this disease

He is coming. For this reason, the amount of sperm can also be reduced by a few percent. Well this is natural. This is not a disease. Sperm count also depends on our coitus level. There may be a decrease in sperm due to daily coitus because it takes some time to build and collect new sperm. If there is a decrease in sperm count, care should be taken to increase testosterone levels to remove it.

Avoid foods and beverages. For example, we should make a habit of eating beef ghee and fenugreek seeds in our diet. 2 days a week, eat 2 bowls of black lentils with beef ghee and garlic asafoetida, definitely eat it. Also, swallow 1 teaspoon (5 grams) of whole fenugreek seeds with 1 glass of water at bedtime every night (do not chew). By accepting these steps, the hormone testosterone increases naturally.

It is written in Sanskrit verse that 'ghurtein vardhate vriyam' i.e. eating cow's ghee increases sperm. Well-known Ayurvedacharya Bapalal Vaidya said every married person should take 1 teaspoon of beef ghee in one glass of milk and sugar (not refined sugar) every night from adolescence to old age. The best sex tonic.

Sexual power, libido and energy; That means the food will make your enjoyment even greater

Good food and drink not only affect our health and skin, but also affect our sexual health. Adding certain foods to your effective and satisfying sexual diet can increase your sexual arousal, strength and stamina.

Not only does food have anti-hunger properties but it also gives the body the strength to be strong, to strengthen, and to fight disease. Apart from this, food also has the property of increasing libido by having sex. You may also feel tired or weak during sex because of your busy schedule, so know what foods you should include in your diet to increase your sexual energy, which can increase your sexual ability, energy and vitality. Be helpful to Diet Trupti Srivastava of Ajanta Hospital says it is very important to have strength and sexual arousal during sex, only when sex is successful. For this, it is important that you add some special foods to your diet, and energy and energy can increase your sex drive and protect you from health-related problems during sex.

Milk

To increase sexual energy, drink 2 teaspoons of honey in a glass of warm milk before going to bed at night. For older people, mixing 5 grams of sugar and 5 grams of muesli, making it into a powder and putting it in a glass of warm milk, drinking it in the morning and evening is very helpful.

The fruit

You must eat any fruit during the day. If you want to eat fruit only to increase your sexual capacity, you should eat an apple and a banana every day. Vitamin B and potassium are present in these, not only does the body gain energy, but it also helps increase sexual arousal. What causes me to lose my sperm during sex?

Vegetables

Eating all kinds of raw vegetables is very helpful in increasing sexual energy. They are rich in vitamins A, B, C, D, E, K, magnesium, iron, potassium, carbohydrate, calcium, minerals. Potassium in green peas, green leaf iodine, carrot and potatoes are found in vitamin A, which is beneficial for improving sexual energy.

Pudding

Eating desserts is also very helpful in boosting your sexual capacity. Eating this will make you feel healthy inside. Eating gum pudding, date pudding, almond pudding and amla pudding is considered to be very beneficial in increasing sexual capacity. According to Ayurvedicists, urad dal, almond kernel, Mulahti, white almond, saffron, ashwagandha, muesli, kernel seed kernel, all of which are mixed with milk made halwa and eaten once a day. it helps.

In the same way, there are many more.

Unusual food

Unusual is very important in increasing sexual power. It brings warmth to the body and also increases libido in sexual intercourse. If you eat non-veg, you can eat meat, eggs or fish once a day or at certain times of the day. Zinc and chromium are found in meat and eggs, and iodine in fish diets.

Red wine can also be taken to increase sexual potency, but in moderation. Red wine contains certain chemicals that increase blood circulation. When there is a rapid flow of blood in the body, then the rise rises in a natural way.

The delicious chocolate is not only delicious to eat, but also has a gun to enhance orgasm. Chocolate contains a variety of chemicals and perfumes, which play a key role in promoting sexual health.

Warning-Story tips and suggestions are for general information. Do not take this as the advice of any doctor or medical professional. In the case of symptoms or illness, take your doctor's advice.