How do you keep your hair healthy?

 How do you keep your hair healthy?

Beautyful hair

Hair Care Colors For White Hair, we use a color or color that contains many harmful and toxic substances that cause damage to other hair.  In this manner, exceptional consideration is needed for shaded hair. Changes in lifestyle and eating habits affect not only our health, but also our hair. We use such foods that we do not get many natural nutrients. The effect of our diet is especially noticeable on our hair, because our hair begins to fall out prematurely or whiten. For white hair, using dye or dye, in this color, many harmful and toxic substances are found, causing further damage to the hair. In such a case, the colored hair should be treated in such a way that the harmful chemical has little effect. These days people come to fashion and color their hair. If your hair is white and you color it over and over again to hide it, then take care of some special things.

Applying oil is important - Nutritious hair is more important than ever. Therefore, you can lubricate your hair with a good oil. Try dyeing oil with such color when dyeing your hair. Don't forget to use oil daily after coloring. In addition, you use a hair mask to nourish your hair. This will keep your hair strong and the chemicals in the hair color do not have a negative effect on your hair.

Do not wash too much hair-

We usually wash our hair daily with shampoo or soap, but this is the wrong way to go. In addition to washing the hair makes the hair weak. Therefore, you should avoid washing your hair over and over again. Washing the hair twice a week will keep the hair clean and the hair will also not be weakened.

Protect your hair from heat-

Too much heat is harmful to the hair. So avoid washing your hair with warm water. Hot hair causes your hair to fall out and weaken. In addition, you should use a product that protects the color of your hair. For this you use sulfur-free shampoos. With this, the natural oil of your hair remains. Avoid taking heat treatment for hair. This can cause dryness and hair loss. Therefore, after hair color, you should avoid heat-cutting tools.

Hair washing after exercise is very important to avoid dandruff, irritation and itching

Lack of back hair care can lead to problems such as dandruff, scalp irritation and itching. This is because when we exercise, we sweat profusely because the hair follicles are closed. So if you want to maintain the shine and beauty of hair then take good care of yourself even after yoga or exercise. The use of a deep moisturizer for hair after exercise is very important

To protect your hair from its harmful effects after the misuse of shampoo, always use a deep moisturizer on the hair with a built-in sunscreen. It helps to protect your strands from harmful UV rays after exercise. And it prevents hair from getting in through.

For this, wash your hair thoroughly after exercise. Do this at least three times a week, but do not wash your hair often. The more you wash your hair, the more dry it becomes. This is because it contains detergents, which remove natural oils and nutrients. Instead of daily cleansing after exercise, wash your hair with plain water and apply conditioner afterwards.

Do not tie your hair too hard after exercising

Very strong ponytails can cause traction alopecia with thinning hair over time. Hair can be washed regularly. But just wash your hair. When we allow sweat to stay on our scalp, it reduces hair follicles and skin. Washing with water rather than car wash is good for hair health.

If you are bothered by two bosses, then try these 3 amazing tips -

Two-headed haircuts are the worst for women, which is a major risk factor for hair health. Two oral hairs weaken the hair from the roots, as well as dry and unhealthy hair.

Hair develops all over our personality, so it is very important to take care of your hair. Hair needs special care to get a good haircut and hair. Women often have problems with double-faced hair, double-sided hair can cause many other problems. Double-faced hair is a very common headache for women, which is a major risk factor for hair health. Two oral hairs weaken the hair from the roots, as well as dry and unhealthy hair. To overcome this hair problem, hair needs to soften better with special packs. By using a special oil, you can remove two lip hairs. Let us know how you can remove two lip hair.

Massage with coconut oil-

There are many substances in coconut oil that nourish the hair inside. Applying it strengthens hair roots and causes new hair to grow back.

Coconut oil is also very beneficial for sensitive hair. Coconut oil contains vitamin E and anti-oxidants, which repair damaged hair and prevent it from breaking down. So you should make oil before shampooing, but after washing, apply a little coconut oil to your wet hair. This will not only protect them, but will also make it easier to decorate.

Coconut oil is considered to be very effective in removing two wavy hairs. Along with this, it is also used to remove smooth and dirty hair. To apply to hair, take coconut oil in 1 small bowl. Massage hair and scalp well by warming this oil. Then after 1-2 hours wash your hair thoroughly with water.

Onion Massage -

Cut the onion into two pieces. In the area where the hair has fallen out, rub the onion in half every day for 5 minutes. Hair loss will dry out, and hair will start to grow back.

Ginseng - Ginseng has antibacterial properties, thanks to which it helps to remove all impurities and develop cells in your scalp, which helps to strengthen your hair follicles.

Harmful sunlight is harmful to the skin and hair. While its effect appears on the skin in the form of spots, wrinkles, uneven tone, continuous exposure also reduces hair moisture gradually. Therefore, not only the skin, the hair also needs a lot of sun protection. So whether it is winter or summer, it is important to know how to take care of your hair. And today we're going to talk about taking care of curly hair.

Heat Protection Spray -

In any case, the work of the wedding, use a spray spray to burn the hair style, this carn prevent them from damage. And not only during style, spray heat protection on the hair even if you are out of the house, it will not be able to reduce the beauty of your hair due to harmful sunlight.

Pay special attention to food-

Your food wrap is very special in maintaining the beauty and shine of the hair. So, for this, give a place full of antioxidants in the diet. In addition, foods rich in vitamins C, E and A, such as carrots, raw vegetables, citrus fruits, mangoes, and apricots are ideal for hair. Take a protein-rich diet especially because the role of protein is important in hair growth and keeping it thick and strong.

Curd cures every hair problem, know its benefits

What we don’t do with long and beautiful hair. More than one uses shampoos, soaps and oils. But these products also have no effect on most people. Most of the time, these expensive products have a different effect on the hair. If you also suffer from unhealthy hair then use curd. Curd is not only an important part of our diet, but also very helpful for our hair. The millions of bacteria present in yoghurt make many of the enzymes inside the body suitable for the body. Yogurt mask is very useful for hair. If you want to make the hair silky then use curd. If you want to darken the hair, then grind the fenugreek seeds and mix them with curd and use. Yogurt helps to get rid of many hair problems. Let us know how yogurt is good for hair.

Yogurt 1 contains a lot of vitamins and nutrients along with hair nutrition which also increases the immune system.

2 yogurt contains a lot of protein that strengthens the hair.

3. After going out in the summer, the scalp will dry out, which increases the dryness in the hair. Yogurt moves hair in sufficient quantities. Applying curd to the hair reduces dryness of the scalp.

4 If the hair is very curly, curd straight through the curd.

5. Consumption of curd can also reduce the problem as the bacteria present in it help to get rid of dandruff.

6. Applying curd to the hair every day brings light to the hair and also increases the strength of the hair.

7. As yogurt has the ability to increase the immune system, it helps prevent hair loss.

Warning-Story tips and suggestions are for general information. Do not take this as the advice of any doctor or medical professional. In the case of symptoms or illness, take your doctor's advice.